Simple Vegan Overnight Oats

Simple Vegan Overnight Oats

1 min
1 servings

Simple Vegan Overnight Oats are the easiest make-ahead breakfast ever! You can prepare several jars at a time and have a nutritious breakfast ready for every day of the week. I'll show you how! No chia seeds or other hard to find ingredients.

Ingredients

  • 1/2 cup rolled oats
  • 1/2 cup non-dairy milk, I prefer vanilla soy milk
  • drizzle pure maple syrup
  • 1-2 tablespoons natural peanut butter
  • fresh or frozen blueberries
  • sliced banana
  • diced apples
  • chopped dates or raisins
  • chopped walnuts or almonds
  • hemp or ground flaxseeds
  • sprinkle of cinnamon

Directions

  1. 1

    Combine the oats and non-dairy milk in a small container, preferably with a lid. Cover and refrigerate overnight.

  2. 2

    In the morning, you can eat the oats cold, or heat them in the microwave for 1 minute. Top with optional toppings. My favorite combination is with blueberries, chopped walnuts, dates and a drizzle of maple syrup.

  3. 3

    That's it! Enjoy!