Banana Chia Pudding
Banana Chia Pudding is a creamy, naturally sweet, and nutritious dish made with ripe bananas, chia seeds, and milk. This easy-to-make pudding is perfect for breakfast, a healthy snack, or even a light dessert. It’s packed with fiber, omega-3s, and potassium, making it a wholesome treat that tastes indulgent.
Ingredients
- 1 large ripe banana
- 1 cup unsweetened almond milk (or any milk of your choice)
- 3 tablespoons chia seeds
- 1–2 tablespoons honey or maple syrup (optional, adjust to taste)
- 1/2 teaspoon vanilla extract (optional)
- A pinch of cinnamon (optional)
- Sliced banana
- Chopped nuts
- Shredded coconut
- A sprinkle of cinnamon
- A drizzle of honey or maple syrup
Directions
- 1
Blend the banana: In a blender, blend the ripe banana with the almond milk until smooth.
- 2
Combine ingredients: In a medium bowl, mix the banana milk mixture with chia seeds, honey or maple syrup (if using), vanilla extract, and a pinch of cinnamon (if using). Stir until everything is well combined.
- 3
Let it sit: Cover the bowl and refrigerate for at least 2 hours or overnight. Stir the mixture after the first 10-15 minutes to prevent the chia seeds from clumping.
- 4
Check consistency: Once the pudding has thickened, give it a good stir. If it's too thick, add a bit more milk to reach your desired consistency.
- 5
Serve: Divide the pudding into serving bowls or jars, top with sliced banana and your favorite toppings, and enjoy!