Paleo Swedish Meatballs with Creamy Swedish Meatballs Sauce (Whole30)

Paleo Swedish Meatballs with Creamy Swedish Meatballs Sauce (Whole30)

from 40aprons.com
35 min
6 servings

Tender paleo Swedish meatballs with a creamy, dairy-free Swedish meatballs sauce. Perfect over mashed potatoes with lingonberry or raspberry jam. Whole30 

Ingredients

  • 1/3 cup almond flour
  • 1 large egg
  • 2 large cloves garlic (minced fine)
  • 1 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon ground white pepper
  • Pinch allspice
  • 1/2 medium white onion (finely chopped)
  • 1 pound ground beef
  • 1 pound ground pork
  • 2 tablespoons fresh parsley (finely chopped)
  • Refined coconut oil (for frying)
  • 3 tablespoons ghee (or refined coconut oil)
  • 3 tablespoons arrowroot
  • 2 cups beef broth
  • 1 cup coconut cream (just the solid white part of a can of coconut milk or cream)
  • 1 teaspoon Dijon mustard (see note if on Whole30)
  • 1 teaspoon salt (plus more)
  • Freshly cracked pepper (lots!)
  • Dash coconut aminos (optional, for color)
  • Lingonberry jam (to serve)
  • St. Dalfour Red Raspberry Conserves (if on Whole30, see note)

Directions

  1. 1

    In a large bowl, combine all ingredients for Swedish meatballs, except coconut oil. With your hand, mix well to combine, then roll into evenly sized meatballs. Use a small disher to make this process very easy. Place on a baking sheet and repeat until all meatball mixture is rolled.

  2. 2

    Return skillet to stove over medium-low heat. Add ghee or coconut oil to skillet and heat through, then stir in arrowroot. Whisk vigorously until well combined, then slowly pour in beef broth. Whisk vigorously; mixture will gel at first but will thin as the remaining broth is whisked in.