Healthy White Chicken Chili

Healthy White Chicken Chili

from fitmittenkitchen.com
30 min
10 servings

Healthy White Bean Chicken Chili made on the stovetop in less than 40 minutes. Naturally gluten-free and dairy-free. This recipe is great for meal prep, freezing for later or just a weeknight dinner! Stovetop, slow cooker and Instant Pot (pressure cooker) instructions.

Ingredients

  • 2 (15 ounce) cans Great Northern Beans (or any other white beans)
  • 1 tablespoon olive oil
  • 1 medium-large onion, chopped
  • 2 garlic cloves, minced
  • 3/4 teaspoon fine salt, to taste
  • 1/2 teaspoon ground black pepper
  • 1 tablespoon ground cumin
  • 1 ½ teaspoons ground coriander
  • 1 teaspoon ancho chili powder (can sub chili powder)
  • 1/8 teaspoon cayenne pepper
  • 1 (4 ounce) can green chilis
  • 1 (8.75 ounce) can corn (about 1 cup cooked corn)
  • 4 cups low-sodium chicken broth
  • 2 limes, juiced
  • 1.5 pounds cooked chicken breast, shredded (about 3 cups; see notes)
  • 1/2 cup chopped cilantro

Directions

  1. 1

    Drain and rinse the canned white beans. Add half of the beans to a medium bowl and mash until chunky. Reserve the un-mashed and mashed beans for later.

  2. 2

    Drain and rinse the canned white beans. Add half of the beans to a medium bowl and mash until chunky; set aside.