
This Oven Baked Chicken and Rice is a simple and wholesome meal that's a breeze to make, using just a handful of ingredients. It features juicy chicken thighs, perfectly cooked rice, and deliciously roasted vegetables for quick dinner.
Preheat the Oven. Preheat your oven to 375°F (190°C).
Chop the Vegetables. Finely chop the onion, dice the red pepper, and dice the carrot. Mince the garlic cloves.
Grease a large baking dish (10x15-inch) with butter or non stick cooking spray.
Then add the rice, finely chopped onion, minced garlic, red pepper, and carrot.
Pour in 2 cups of chicken broth and 2 1/4 cups of water. Season with salt and pepper to taste. Stir well to combine.
Make the Chicken Rub. In a small bowl, mix 1 tsp paprika, 1 tsp dried thyme, 1/2 tsp garlic powder, 1 tsp salt, and 1/4 tsp pepper to create the chicken rub.
Place the chicken thighs on top of the rice mixture.
Rub the prepared chicken rub mixture evenly over the chicken thighs, ensuring they are well coated. Cover the baking dish with a lid or aluminum foil.
Baking. Transfer to the oven and bake for 30 minutes. After 30 minutes, remove the lid or foil. Continue baking for another 10-15 minutes, until chicken is fully cooked (165°F or 74°C internally) and rice is tender. Remove the chicken thighs from the baking dish and set them on a plate.
Use a fork or a spoon to gently stir the rice in the skillet to ensure it's evenly cooked and any liquid is absorbed.
Once the rice is well stirred, return the baked chicken thighs on top of the rice mixture.
Garnish with fresh herbs or extra pepper if desired.