Ground Beef Stuffed Acorn Squash

Ground Beef Stuffed Acorn Squash

4 servings

Ingredients

  • 2 large acorn squash, halved and seeded
  • 1 cup water
  • 3/4 pound ground beef
  • 1 celery rib, chopped
  • 1 small onion, chopped
  • 1 medium tart apple, chopped
  • 1 cup cooked rice
  • 1/4 cup sunflower kernels
  • 1 teaspoon curry powder
  • 1 egg, beaten
  • 5 teaspoons brown sugar, divided
  • 1-1/4 teaspoons salt, divided
  • 4 teaspoons butter

Directions

  1. 1

    Invert squash in two ungreased 13-in. x 9-in. baking dishes. Add water and cover with foil. Bake at 375° for 40-45 minutes or until tender.

  2. 2

    Meanwhile, cook the beef, celery and onion over medium heat until meat is no longer pink and vegetables are tender; drain. Add the apple, rice, sunflower kernels and curry. Cook and stir until apple is tender. Remove from the heat. Stir in the egg, 1 teaspoon brown sugar and 3/4 teaspoon salt.

  3. 3

    Place squash cut side up on a baking sheet. Place 1 teaspoon remaining brown sugar and 1 teaspoon butter in each half. Sprinkle with remaining salt. Fill with meat mixture.

  4. 4

    Bake, uncovered, at 375° for 15-20 minutes or until heated through.