Easy Overnight Oats

Easy Overnight Oats

Breakfast
5 min
290 kcal / serving

Old-fashioned oats are mixed with milk and yogurt for a portable, make-ahead breakfast that's cool, creamy, and subtly sweet.

Ingredients

  • 2 cupsold-fashioned rolled oats
  • 2 cupsdairy milk or unsweetened non-dairy milk
  • 1 cupplain greek or non-dairy yogurt
  • 3 tablespoonsmaple syrup or honey
  • 1 tablespoonchia seeds (optional)
  • ¼ teaspoonground cinnamon
  • ¼ teaspoonkosher salt
  • optional toppings: fruits, nuts, seeds, nut butter

Directions

  1. 1

    Place 2 cups old-fashioned rolled oats, 2 cups dairy milk or unsweetened non-dairy milk, 1 cup plain Greek or non-dairy yogurt, 3 tablespoons maple syrup or honey, 1 tablespoon chia seeds (optional), 1/4 teaspoon ground cinnamon, and 1/4 teaspoon kosher salt in a large bowl.

  2. 2

    Stir together until well combined.

  3. 3

    You can divide the oats into individual jars at this point if desired. Cover and refrigerate for at least 4 hours, preferably overnight.

  4. 4

    Stir again before serving with desired toppings.

Recipe notes

  1. 1

    Storage: Refrigerate leftovers in an airtight container for up to 4 days.