Fufu
Main/Side
25 min
4 servings
218 kcal / serving

Fufu - A filling side dish, simple and satisfying and easy to prep. The perfect accompaniment to soups/stews and protein.

Ingredients

  • 1yuca root (cassava)
  • 1plantain (green )
  • ¼ cupwater

Directions

Instructions for the batter

  1. 1

    Peel the cassava, slice the tuber half lengthwise, remove the inner wooden core, and dice the potatoes into small cubes.

  2. 2

    Peel the plantain and cut it into small cubes

  3. 3

    Add everything inside the blender and blend till a smooth batter is formed.

Stovetop method

  1. 1

    Pour the batter into a pot, place it on the stovetop over medium heat and begin stirring until a thick, paste-like doughy fufu is formed.

  2. 2

    Add a splash of water, cover, and leave to cook for 5 minutes on low to medium heat. Feel free to cook a little longer if you feel the fufu is not yet cooked. Stir well.

  3. 3

    Divide the fufu into individual sizes and wrap each with plastic wrap.

  4. 4

    Serve with your desired soup or stew.

Microwave method

  1. 1

    Pour the batter inside a safe microwave bowl, cover with a microwave-safe lid. Place in the microwave for 5 minutes.

  2. 2

    stir well until smooth

  3. 3

    Add a splash of water and return inside the microwave to cook till fully done—about 5 to 8 minutes.

  4. 4

    Stir again, divide into individual sizes and wrap each with plastic wrap.

  5. 5

    Serve with your desired soup or stew.