Weekday Meal-Prep Chicken Teriyaki Stir-Fry Recipe by Tasty
Weekday meal prep just got easier with this chicken teriyaki stir-fry! It's quick, easy, and full of flavor — the perfect meal to power you through your busy week.
Ingredients
- 3chicken breasts, cubed
- salt, to taste
- pepper, to taste
- 1 teaspoongarlic, crushed
- ½ cupsoy sauce
- ⅓ cuphoney
- 1 ½ tablespoonssesame seed, more to garnish
- 1onion, sliced
- 2 smallbell peppers, thinly sliced
- 2 cupsbroccoli
- 1green onion, thinly sliced
- white rice, cooked
Directions
- 1
In a pan, cook cut chicken over medium-high heat until almost done. Salt and pepper to taste.
- 2
Reduce heat to medium and stir in the crushed garlic.
- 3
Add in the soy sauce, honey, and 1 tablespoon of the sesame seeds. Stir until thickened.
- 4
Remove the chicken from the pan, leaving the sauce, and add the vegetables to the pan.
- 5
Cover the pan for several minutes and cook until the vegetables begin to soften, then remove the lid and stir until the sauce is thick again.
- 6
Split the rice, vegetables, and chicken evenly between 4 containers. Top with a sprinkle of sesame seeds and sliced green onion. Refrigerate for up to 4 days.
- 7
Enjoy!