Keto Meatloaf Recipe

Keto Meatloaf Recipe

from myketoplate.com
70 min
12 servings

This keto meatloaf is ultra moist, juicy, and super easy to make in just 15 minutes of prep. Topped with a perfectly sweet and tangy sauce, it's the best low carb dinner that everyone loves.

Ingredients

  • 2 lbs ground beef (85% or 90% lean)
  • 2 large eggs
  • 1 cup almond flour
  • 3 garlic cloves (minced)
  • ½ medium onion (diced)
  • 1 ½ tsp salt
  • ½ tsp black pepper
  • 1 ½ tsp Italian seasoning
  • 1/2 cup sugar-free ketchup
  • 2 tbsp olive oil
  • 2 tbsp mustard
  • 2 tbsp Worcestershire sauce
  • 2 tsp brown sugar replacement
  • 2 tsp vinegar

Directions

  1. 1

    Preheat the oven to 350°F/180°C. Line a 9×5 inch loaf pan with parchment paper or foil. Set aside.

  2. 2

    In a large bowl, mix all the ingredients for the meatloaf using your hands.

  3. 3

    Transfer the mixture to the prepared loaf pan. Bake for 30 minutes.

  4. 4

    Make the meatloaf sauce: Whisk all the ingredients for the baking sauce in a medium bowl.

  5. 5

    Remove the meatloaf from the oven and spread the meatloaf sauce. Bake for 30 more minutes or until the internal temperature reaches 160F.

  6. 6

    Rest for 5-10 minutes before slicing.

  7. 7

    Serve the meatloaf cauliflower mash, keto gravy, and roasted green beans. You can also drizzle with the baking juices from the pan.