Easy, No-Bake Pregnancy Energy Balls - Only 6 Ingredients!

Easy, No-Bake Pregnancy Energy Balls - Only 6 Ingredients!

Recipes and Nutrition
20 min
152 kcal / serving

Energy balls are the perfect quick and healthy snack for the hungry pregnant and postpartum mama. This high protein snack is made with only 6 ingredients, gluten and dairy free, but best of all, are laden with peanut butter and cocoa.  Delicious!

Ingredients

  • 7medjool dates, pits removed (roughly 3/4 cup)
  • 2 tbspwater + 1 tbsp water if your dates are on the dry side
  • 1 cupgluten-free certified oats
  • ½ cupcreamy peanut butter
  • 3 tbspflaxseed meal
  • 2 tbspcocoa powder
  • 1 tbspcoconut oil

Directions

  1. 1

    Add dates and water into the food processor.

  2. 2

    Process on high for 2-3 minutes, until dates start to form a paste. If your dates are a bit older and dry (whitish skin and feel a little leathery), you may need to add another tablespoon of water to help them blend.

  3. 3

    Then, add the gluten-free oats, peanut butter, flaxseed meal, cocoa powder, and coconut oil to the food processor.

  4. 4

    Pulse until a dough forms.

  5. 5

    Take a rounded tablespoon of dough at a time, and roll with your hands into a ball.

  6. 6

    Enjoy right then and there or freeze for a delightful treat later.