Protein Overnight Oats

Protein Overnight Oats

from lemonsandzest.com
245 min
1 servings

This Protein Overnight Oats recipe is an easy way to get a hearty breakfast to keep you going all morning! Only 5 minutes to prep and ready when you wake up! Oats with protein powder, chia seeds, peanut butter and maple syrup all come together to give you a great protein boost!

Ingredients

  • 1/2 c rolled oats (regular or gluten free)
  • 1/2 small banana (sliced)
  • 2/3 c unsweetened almond milk (or milk of choice)
  • 1/2 T chia seeds
  • 1 T protein powder
  • 1/2 - 1 T natural creamy peanut butter (or any other nut or seed butter)
  • 1/2 tsp pure vanilla extract
  • 2 - 3 tsp pure maple syrup
  • dash of sea salt

Directions

  1. 1

    Combine oats, chia seeds, maple, peanut butter, vanilla, protein powder, and salt and stir to combine.

  2. 2

    Add in milk and stir.

  3. 3

    Cover and refrigerate overnight or at least for about 4 hours. Add sliced bananas just before serving.