Mashed Cauliflower

Mashed Cauliflower

Low-carb
15 min
8 servings
126 kcal / serving

This cauliflower mash recipe is the perfect low-carb substitute to mashed potatoes. The secret to making steamed cauliflower smooth and creamy? Cream cheese!

Ingredients

  • 2 mediumheads cauliflower, florets removed
  • 6 oz.cream cheese, softened
  • ⅓ c.milk
  • kosher salt
  • freshly ground black pepper
  • freshly chopped chives, for garnish
  • butter, for serving

Directions

  1. 1

    Bring a large pot of water to a boil. Add cauliflower florets and cook until tender, 10 minutes. Drain well, pressing with paper towels or a clean dish towel to remove as much excess water as possible.

  2. 2

    Return to pot and mash cauliflower with a potato masher until smooth and no large chunks remain.

  3. 3

    Stir in cream cheese and milk and season with salt and pepper and mash until completely combined and creamy. (Add a couple tablespoons more milk until you reach desired consistency.)

  4. 4

    Garnish with chives, season with more pepper, and top with a pat of butter.