Paleo Stuffed Pepper Soup

Paleo Stuffed Pepper Soup

35 min
8 servings

Paleo Stuffed Pepper Soup is easy to make and so hearty. Gluten free, dairy free, and low FODMAP. Made in the Instant Pot or on the stove top

Ingredients

  • 2 tablespoons garlic oil
  • 2 pounds ground beef
  • 1 teaspoon salt
  • 2 teaspoons italian seasoning
  • 2 (14.5oz) cans diced fire roasted canned tomatoes
  • 1 cup strained tomatoes (or tomato sauce if not low fodmap)
  • 3 whole bell peppers (not green) (chopped)
  • 1 bunch green onions (chopped- about 1/2 cup)
  • 1/2 cup water (for stove-top)
  • 3 cups white rice or cauliflower rice for Whole30

Directions

  1. 1

    Press the "saute" button and add the oil, beef, salt, and seasoning and cook for 6-8 minutes, breaking up the meat and stirring regularly. Hit "cancel". 

  2. 2

    Add garlic oil to a large skillet and cook the peppers over medium heat for 5 minutes, until tender.