7-Day Diet Weight Loss Soup (Wonder Soup)

7-Day Diet Weight Loss Soup (Wonder Soup)

from divascancook.com
40 min
8 servings

Delicious cabbage soup recipe for the wonder soup diet plan. Full of vegetable and proven to help you lose weight.

Ingredients

  • 1/2 head of cabbage (chopped)
  • 1 cup celery (diced)
  • 1 cup white or yellow onion (diced)
  • 1 cup carrots (diced)
  • 1 green bell pepper (diced)
  • 2-3 cloves garlic (minced)
  • 4 cups chicken broth
  • 14 oz can basil (oregano, garlic diced tomatoes)
  • 1 teaspoon oregano
  • 1 teaspoon basil
  • 1/2 teaspoon red pepper flakes
  • few shakes of black pepper
  • 1/2 teaspoon salt (optional)

Directions

  1. 1

    Heat 2 tablespoons of olive oil in a large pot over medium heat.

  2. 2

    Add celery, onions, bell peppers, and carrots.

  3. 3

    Saute until slightly tender.

  4. 4

    Stir in garlic and cook until fragrant.

  5. 5

    Pour in chicken broth.

  6. 6

    Stir in tomatoes and cabbage.

  7. 7

    Bring to a boil and then reduce heat to a simmer.

  8. 8

    Cook until cabbage is tender.

  9. 9

    Stir in oregano, basil, red pepper flakes, black pepper and salt (if using)

  10. 10

    Taste broth and adjust seasoning if needed.

  11. 11

    Serve and enjoy!