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This green smoothie recipe features kale, avocado and heart-healthy chia seeds. Blend up this nutritious recipe for a healthy start to your day.
Combine 1 banana, 1 cup kale, 1 cup almond milk, ¼ avocado, 1 tablespoon chia seeds and 2 teaspoons honey in a blender. Blend on high until creamy and smooth. Add 1 cup ice and blend until smooth.