Carrot, Corn & Pumpkin Baby Food Puree

Carrot, Corn & Pumpkin Baby Food Puree

from babyfoode.com
17 min
10 servings

This comforting fall flavored Carrot, Corn & Pumpkin will surly be a winner with baby’s expanding tastebuds. And since it is filled with nutrients that help boost baby’s eye, nerve, bone and brain development, it will be a winner with mom as well.

Ingredients

  • 1 1/2 cups carrots (peeled and chopped)
  • 1/4 cup sweet corn (fresh or frozen)
  • 1/4 cup pie pumpkin (peeled, seeded and chopped)

Directions

  1. 1

    In a medium saucepan, bring 2 inches of water to a boil. In a steamer basket, place the chopped carrots and pumpkin, cover and steam for 7 minutes. Add in the corn on top of the carrots and pumpkin, cover and steam for an additional 3 minutes.

  2. 2

    Let cool. Reserve the steamer water.

  3. 3

    Transfer all of the ingredients into a blender and puree on high for 1-2 minutes or until completely smooth. If puree is too thick, add in reserved steamer water, breast milk, formula, chicken broth or water in 1/4 cup increments until you reach your desired consistency. I added in 1/2 cup of reserved water to the puree pictured above.

  4. 4

    Serve and enjoy!