Avocado & Arugula Omelet

Avocado & Arugula Omelet

from eatingwell.com
10 min
1 serving
344 kcal / serving

Enjoy this arugula and avocado omelet for an easy, quick breakfast full of greens and healthy fat.

Ingredients

  • 2 largeeggs
  • 1 teaspoonlow-fat milk
  • ⅛ teaspoonsalt, divided
  • 2 teaspoonsextra-virgin olive oil, divided
  • ½ cuparugula
  • 1 teaspoonlemon juice
  • ¼avocado, diced
  • 2 tablespoonsplain whole-milk greek yogurt

Directions

  1. 1

    Beat eggs with milk and a pinch of salt in a small bowl. Heat 1 teaspoon oil in a small nonstick skillet over medium heat. Add the egg mixture and cook until the bottom is set and the center is still a bit runny, 1 to 2 minutes. Flip the omelet over and cook until set, about 30 seconds more. Transfer to a plate.

  2. 2

    Toss arugula with the remaining 1 teaspoon oil lemon juice in a small bowl. Top the omelet with avocado, yogurt, the arugula and the remaining pinch of salt.