Mediterranean Ground Beef Stir Fry

Mediterranean Ground Beef Stir Fry

from cookerycrafters.com
25 min
4 servings

Savory Mediterranean Ground Beef Stir Fry with Fresh Vegetables is a quick and flavorful one-pan meal bursting with the goodness of ground beef, fresh vegetables, and aromatic spices. This dish is versatile, healthy, and perfect for a satisfying weeknight dinner.  

Ingredients

  • 1 pound ground beef
  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 red bell pepper, sliced
  • 1 zucchini, sliced
  • 1 cup cherry tomatoes, halved
  • 1 teaspoon dried oregano
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)
  • Feta cheese, crumbled (optional)

Directions

  1. 1

    Heat olive oil in a large skillet over medium-high heat.

  2. 2

    Add the chopped onion and minced garlic, sautéing for 2-3 minutes until the onion is translucent.

  3. 3

    Add the ground beef to the skillet, breaking it apart with a spatula. Cook until browned, about 5-7 minutes. Drain excess fat if necessary.

  4. 4

    Stir in the sliced red bell pepper and zucchini, cooking for an additional 3-4 minutes until the vegetables are tender.

  5. 5

    Add the cherry tomatoes, dried oregano, paprika, salt, and pepper. Cook for another 2-3 minutes, allowing the flavors to meld.

  6. 6

    Remove from heat and garnish with fresh parsley and crumbled feta cheese, if desired.