Almond Flour Greek Yogurt Bagels

Almond Flour Greek Yogurt Bagels

from ifoodreal.com
60 min
6 servings

These low carb Almond Flour Greek Yogurt Bagels contain 14 grams of protein, taste delicious, and are easy to make with 6 ingredients!

Ingredients

  • 2 2/3 cups superfine almond flour ((9.2 ounces), more for dusting)
  • 1 1/2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 1 cup Greek yogurt (any fat %, I used 2%)
  • 1 egg (beaten)
  • Everything bagel seasoning, sesame seeds, onion flakes, poppy seeds (for topping)

Directions

  1. 1

    Preheat oven to 375 degrees F and line large baking sheet with parchment paper. In a large bowl, add almond flour, baking powder and salt; whisk well to combine.

  2. 2

    Add Greek yogurt and stir with spatula to combine until a ball of dough forms. Knead it with a spatula about 20 times. Dough will be a bit sticky.

  3. 3

    Transfer dough on a counter sprinkled with almond flour, form a log and cut into 6 even pieces. Roll each piece into a short rope and then form a bagel shape, pinching the ends together. Place on a baking sheet and repeat with remaining dough.

  4. 4

    In a small bowl, whisk the egg. Brush bagels with an egg wash and sprinkle with everything bagel seasoning, sesame seeds, poppy seeds or onion flakes.

  5. 5

    Bake for 23-25 minutes or until golden brown and puffy. Remove from the oven and let rest for 25 minutes (do not skip!). Slice, spread and enjoy with your favorite toppings.