Jamaican Lentil Patties (Gluten-Free, Vegan)

Jamaican Lentil Patties (Gluten-Free, Vegan)

from healthiersteps.com
106 min
8 servings

These flavorful Jamaican Lentil Patties is a gluten-free and vegan version of the very popular Jamaican beef patty. Savory lentils cooked with aromatic herbs and spices in a buttery pastry.

Ingredients

  • 1 tablespoon coconut oil
  • 1/2 cup onion (finely chopped)
  • 2 cloves garlic (minced)
  • 1 spring onion
  • 1/2 teaspoon dried thyme
  • 1/4 teaspoon turmeric
  • 1/4 teaspoon cumin
  • 1/4 teaspoon ground paprika
  • Pinch allspice
  • 1/2 cup brown lentils
  • 2 cups vegetable broth or water
  • 1 tablespoon Bragg liquid aminos (Tamari sauce, or coconut aminos)
  • 1/4 teaspoon Cayenne pepper (optional)
  • Salt to taste
  • 2 cups oat flour
  • 1/4 cup tapioca flour
  • 1/4 cup potato starch
  • 1 tablespoon ground flax seeds
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 2 teaspoons curry powder
  • 1/2 cup almond milk
  • 1/2 cup Vegan Butter ((I used Earth Balance))

Directions

  1. 1

    Heat oil in a medium saucepan over medium-high heat. Add onion, spring onion, and garlic and saute stirring constantly until onion is soft. About 3 minutes.

  2. 2

    Preheat oven 400°F. Line baking sheet with parchment paper and set aside.