Ground Turkey Soup (30 Minutes!)

Ground Turkey Soup (30 Minutes!)

from wholesomeyum.com
30 min
8 servings

This ground turkey soup recipe with tomatoes, onions, and bell peppers is easy and ready in just 30 minutes. Warm, healthy, and comforting!

Ingredients

  • 2 tbsp Olive oil
  • 1 lb Ground turkey
  • 1 medium Yellow onion ((diced))
  • 1 large Bell pepper ((diced))
  • 3 cloves Garlic ((minced))
  • 1 tsp Italian seasoning
  • 1/2 tsp Sea salt
  • 1/4 tsp Black pepper
  • 1 14.5-oz can Fire roasted diced tomatoes ((with liquid))
  • 1 15.5-oz can Chickpeas ((drained and rinsed))
  • 5 cups Chicken broth, reduced sodium
  • 1 medium Bay leaf
  • Fresh parsley ((optional, for garnish))

Directions

  1. 1

    Heat the olive oil in a Dutch oven over medium-high heat. Add ground turkey and cook for 5-8 minutes, until no longer pink.

  2. 2

    Stir in the onions, bell peppers, garlic, Italian seasoning, salt, and black pepper. Saute for 5 minutes, until the onions and peppers start to soften.

  3. 3

    Pour in fire-roasted tomatoes, chickpeas, and chicken broth. Add the bay leaf.

  4. 4

    Bring to boil, cover, and reduce heat to a simmer. Cook for 10-15 minutes, or until the flavors develop to your liking.

  5. 5

    Remove and discard the bay leaf. Garnish with fresh parsley if desired.