Onion Ring Chips

Onion Ring Chips

from thishealthytable.com
Appetizer
30 min
4 servings
194 kcal / serving

These crispy onion ring chips are a delicious low carb snack or appetizer!

Ingredients

  • 2yellow onions
  • 5 ouncesshredded parmesan cheese
  • 1 tablespoonolive oil
  • ½ teaspoonsea salt
  • ½ teaspoongarlic powder
  • ½ teaspoonsmoked paprika
  • ¼ teaspoonblack pepper

Directions

  1. 1

    Preheat oven to 400 degrees F. Thinly sliced onions on a mandolin or with a very sharp knife. (I used 1/28th in setting on mandolin)

  2. 2

    Spread Parmesan into a layer covering a parchment lined baking sheet.

  3. 3

    Spread the onion slices over the Parmesan in a single layer.

  4. 4

    Brush the olive oil on the tops of the onions. Sprinkle the salt, garlic powder, paprika, and black pepper over the onions.

  5. 5

    Bake for 18 to 20 minutes until the cheese is crispy.

  6. 6

    Allow to cool for a few minutes before slicing into chips.