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High-Protein Ground Beef & Sweet Potato Skillet
from eatingwell.com
Dinner
30 min
4 servings
This ground beef and sweet potato skillet is a fast, hearty meal made with just five simple ingredients for a flavorful one-pan dinner.
Ingredients
- 1 tablespoonextra-virgin olive oil
- ½ mediumred onion, diced
- 2 clovesgarlic, minced
- 1 lblean ground beef
- 2 mediumsweet potatoes, peeled and diced
- 2 mediumgreen bell peppers, chopped
- ¼ teaspoonsalt
- ¼ teaspoonblack pepper
Directions
- 1
Heat 1 tablespoon oil in a large cast-iron skillet over medium heat. Add diced onion and minced garlic; cook until softened, 2 to 3 minutes. Add ground beef; cook, stirring occasionally and breaking it apart, until no longer pink, 2 to 3 minutes.
- 2
Stir in diced sweet potatoes, chopped bell pepper, ½ teaspoon salt and ¼ teaspoon pepper. Cover and cook, stirring occasionally, until the sweet potatoes are tender, 10 to 12 minutes.