Thai Green Curry Soup

Thai Green Curry Soup

40 min
4 servings

Green curry paste is an anti-inflammatory, pro-digestion powerhouse—and at just 260 calories per serving, this easy soup is made for second helpings.

Ingredients

  • 1 lb. asparagus, trimmed
  • 2 tbsp. coconut oil, divided
  • 1 small onion, chopped
  • 1 1-in. piece ginger, peeled and chopped
  • 4 c. low-sodium vegetable broth
  • 1 13.5-oz. can light coconut milk
  • 1 tbsp. Thai green curry paste
  • 5 oz. spinach
  • 10 oz. frozen peas, thawed, divided
  • kosher salt
  • pepper
  • 1 c. sugar snap peas, trimmed and halved
  • mint leaves, for topping

Directions

  1. 1

    Cut 2 in. off tops of asparagus and set aside; coarsely chop stalks.

  2. 2

    Heat 1 tbsp. oil in medium pot on medium. Add onion, ginger, and asparagus stalks and sauté until just tender, 5 min.

  3. 3

    Add broth, coconut milk, and curry paste. Bring to a boil, then reduce heat and simmer until vegetables are tender, about 8 min. Add spinach and half of peas; cook until spinach wilts.

  4. 4

    Remove from heat. With immersion blender (or standard blender, in batches), puree soup until very smooth; season with 1/2 tsp. each salt and pepper.

  5. 5

    Cut reserved asparagus tops into 1-in. pieces. Heat remaining tbsp. oil in skillet on medium-high. Add asparagus, sugar snap peas, and remaining peas and sauté until just tender, about 3 min. Serve topped with vegetables and mint.