Banana Caramel Swirl Cheesecake Jars (Slimming-Friendly)

10 min
110 kcal / serving

Creamy, dreamy banana caramel cheesecake in a jar — all the flavor of dessert bliss for only 2 points per serving. This Banana Caramel Swirl Cheesecake Jar is the kind of dessert that feels too good to be slimming-friendly — but it is. Each jar delivers creamy banana cheesecake layered with ribbons of caramel, made lighter with Greek yogurt and fat-free cream cheese. Perfect for a quick treat or an impressive make-ahead dessert.

Ingredients

  • 2 mediumripe bananas
  • 1 cupfat-free greek yogurt
  • ½ cupfat-free cream cheese
  • 2 tablespoonssugar-free caramel sauce
  • 1 teaspoonvanilla extract
  • 1 tablespoonsugar-free instant pudding mix
  • 1 tablespoonzero-calorie sweetener
  • sliced bananas (optional)
  • light whipped cream (optional)
  • crushed graham crackers (optional)

Directions

  1. 1

    In a blender or food processor, combine Greek yogurt, cream cheese, ripe bananas, vanilla, sweetener, and pudding mix. Blend until completely smooth and creamy.

  2. 2

    Gently fold in the caramel sauce to create light swirls — do not overmix.

  3. 3

    Spoon the mixture into small mason jars or dessert glasses. Drizzle extra caramel sauce on top and swirl lightly with a spoon.

  4. 4

    Refrigerate for at least 1 hour to allow the cheesecake to set and flavors to develop.

  5. 5

    Enjoy chilled, optionally topped with banana slices or a spoonful of light whipped cream.