Farro, Kale & Pistachio Salad - Women of Today

Farro, Kale & Pistachio Salad - Women of Today

20 min

It’s time to try the new grain on the block, Farro! Served with pistachios, kale, and dressing, this salad is just as tasty as it is healthy.

Ingredients

  • 1 cup farro
  • 1 clove garlic, crushed
  • 1 tsp. Dijon mustard
  • 1/4 cup extra virgin olive oil
  • 3 tbsp. apple cider vinegar
  • salt & pepper to taste
  • 2/3 cup toasted pistachios
  • 1/3 cup fresh parsley, chopped
  • 3 stalks celery, finely chopped
  • 2 cups kale, shredded

Directions

  1. 1

    In a pot on medium heat, allow the farro and 5 cups water to simmer for 25- 30 minutes until the farro is softened but still slightly chewy. Drain in a colander and rinse with cold water to cool.

  2. 2

    In a small bowl whisk together the crushed garlic, mustard, olive oil, and vinegar. Season with salt and pepper.

  3. 3

    In a serving bowl, combine the pistachios, farro, shredded kale, chopped parsley, and celery. Toss with the dressing and serve.