Chicken Stew

Chicken Stew

Low sugar
384 kcal / serving

Classic comfort food, chicken stew is an easy and hearty solution when you're feeling under the weather.

Ingredients

  • 2 tbsp.butter
  • 2 largecarrots, peeled and sliced into coins
  • 1stalk celery, chopped
  • kosher salt
  • freshly ground black pepper
  • 3 clovesgarlic, minced
  • 1 tbsp.all-purpose flour
  • 1 ½ lb.boneless skinless chicken breasts
  • 3 sprigsfresh thyme
  • 1bay leaf
  • ¾ lb.baby potatoes, quartered
  • 3 c.low-sodium chicken broth
  • freshly chopped parsley, for garnish

Directions

  1. 1

    In a large pot over medium heat, melt butter. Add carrots and celery and season with salt and pepper. Cook, stirring often, until vegetables are tender, about 5 minutes. Add garlic and cook until fragrant, about 30 seconds.

  2. 2

    Add flour and stir until vegetables are coated, then add chicken, thyme, bay leaf, potatoes, and broth. Season with salt and pepper. Bring mixture to a simmer and cook until the chicken is no longer pink and potatoes are tender, 15 minutes.

  3. 3

    Remove from heat and transfer chicken to a medium bowl. Using two forks, shred chicken into small pieces and return to pot. 

  4. 4

    Garnish with parsley before serving.