Healthy Oatmeal Pumpkin Mug Cake

Healthy Oatmeal Pumpkin Mug Cake

from ohsweetbasil.com
500+ Best Dessert Recipes
338 kcal / serving

Satisfy your pumpkin cravings with this easy and guilt-free mug cake recipe. Made with protein and other wholesome ingredients, this pumpkin mug cake is the perfect quick and healthy treat!

Ingredients

  • ¼ cupold-fashioned oats
  • ¼ cupmilk ((any kind))
  • ¾ teaspoonbaking powder
  • 2 tablespoonsvanilla protein powder (or pumpkin protein powder)
  • 2 tablespoonsbrown sugar (honey or maple syrup)
  • ¼ teaspoonpumpkin pie spice
  • ¼ cuppumpkin puree

Directions

  1. 1

    Add all ingredients to a blender and blend until smooth.

  2. 2

    Pour into a mug.

  3. 3

    Bake at 350 degrees F for 20-25 minutes.