
This is a classic recipe that my mom has been making us since we were kids. It remains one of my favorites to this day, especially when mixed with a splash of nostalgia.
Make sure seeds are washed and clean. Dissolve salt in boiling water, then add seeds. Boil for 10 minutes, drain, and lay out to dry on a non-fuzzy cloth for 2 hours.
Preheat oven to 250°F near the end of drying, then mix the sauce ingredients together in a medium bowl. Once seeds have dried for a while, toss seeds with the sauce and spread evenly on an ungreased cookie sheet.
Place seeds in oven and turn every 20 minutes until done. Seeds are done when they’re lightly toasted, are lighter in weight, and have a crunchy exterior with a slightly chewy center.