Baked BBQ Chicken Tenders

Baked BBQ Chicken Tenders

from thediaryofarealhousewife.com
45 min
8 servings

Ingredients

  • 2 pounds chicken tenders
  • 3 tablespoons oil
  • 1 1/2 tablespoon paprika
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/2 cup bbq sauce ((more or less as needed))

Directions

  1. 1

    Preheat oven to 375° F. Then prepare a 2 quart casserole dish with nonstick cooking spray and set it aside. 

  2. 2

    Place chicken tenders is a large baggy with oil and massage into chicken. Add in paprika, garlic powder, and salt. Massage chicken tenders again and dump everything into a casserole dish. 

  3. 3

    Bake for 20 minutes then remove chicken tenders. Brush with bbq sauce and then place back into the oven for 10 -15 minutes or until cooked through and at a safe temperature and chicken is cooked through. 

  4. 4

    Remove from oven and let rest for 5-10 minutes before serving.