Ground Lamb Bowl

Ground Lamb Bowl

from savorytooth.com
25 min
3 servings

This Mediterranean inspired bowl features a colorful medley of fresh and cooked ingredients, including ground lamb, spinach, cauliflower rice, tomatoes, feta cheese, and warm spices. This recipe is a fast one-pan dinner, great for keto and low carb diets with only 5 grams of net carbs.

Ingredients

  • 1 pound ground lamb ((Note 1))
  • 1 (6-ounce) package raw baby spinach (6 cups)
  • 1 roma tomato, diced
  • 2 cups cauliflower rice ((Note 2))
  • 3/4 cup crumbled feta cheese
  • 1 teaspoon table salt
  • 1 teaspoon ground cumin
  • 1 teaspoon ground cinnamon

Directions

  1. 1

    Brown Lamb: Add lamb to high-sided pan (Note 3) over medium-high heat. While crumbling lamb with stiff utensil, cook until browned, about 5 minutes. Don't drain off grease (Note 4).

  2. 2

    Wilt Spinach: Add half of spinach to pan with lamb, stirring until wilted, 1 to 2 minutes. Then stir in remaining half of spinach until wilted, another 1 to 2 minutes.

  3. 3

    Cook Cauliflower: Add cauliflower rice to pan and cook until tender, a few minutes, stirring occasionally. Stir in salt, cumin, and cinnamon until well-mixed, about 1 minute. Turn off heat.

  4. 4

    Serve: Divide contents of pan into 3 bowls, using slotted spoon so any excess liquid is left behind. Evenly distribute tomatoes and feta cheese among bowls, stirring them in. Serve (Notes 5-6).