Baked Cucumber Chips

Baked Cucumber Chips

from lowcarbyum.com
610 min
6 servings

Easy to make vegetable chips are a healthier keto snack. Baking the cucumbers keeps them low in calories which makes them almost guilt-free.

Ingredients

  • 2 medium cucumbers (or 3 small ones)
  • 1 tablespoon olive oil (or avocado oil)
  • 2 teaspoons apple cider vinegar (or vinegar of choice (omit for regular chips))
  • 1/2 teaspoon sea salt (or more if needed)

Directions

  1. 1

    Slice cucumber very thin. Use a mandoline slicer for best results.

  2. 2

    Remove excess moisture from slices using a paper towel.

  3. 3

    Put cucumber slices in a large bowl and toss with oil, vinegar, and salt.

  4. 4

    For dehydrator: Place slices on trays and dry at 125-135°F for 10-12 hours or until crispy.For oven: Place slices on parchment lined baking tray. Dry at 175°F for 3-4 hours or until crispy.

  5. 5

    Allow slices to cool before serving.