Protein Balls (4 Ingredients)

Protein Balls (4 Ingredients)

5 min

An easy 5-minute recipe for homemade protein energy balls made with 4 ingredients! Chewy, easy and made in one bowl, they are EASILY customizable with a myriad of options!

Ingredients

  • 3 cups rolled oats (gluten free, if needed)
  • 1/2 cup vanilla protein powder
  • 1 cup peanut butter (* See notes)
  • 1/2 cup maple syrup

Directions

  1. 1

    In a large mixing bowl, mix your oats with protein powder until combined. Add your peanut butter and syrup and mix well. Fold through your mix ins of choice.

  2. 2

    Lightly wet your hands (or spray them with cooking spray). Form 20-24 small balls of dough. Place on a plate and refrigerate until firm.