Keto Pork Chops with Garlicky Cream Sauce

Keto Pork Chops with Garlicky Cream Sauce

from delish.com
40 min
4 servings

These Keto Pork Chops get smothered in the creamiest spinach-mushroom sauce for the ultimate low-carb dinner, ready in 40 minutes.

Ingredients

  • 4 boneless pork chops
  • Kosher salt
  • Freshly ground black pepper
  • 2 tbsp. extra-virgin olive oil
  • 8 oz. baby bella mushrooms, sliced
  • 2 cloves garlic, minced
  • 1/2 c. heavy cream
  • 1/2 c. freshly grated Parmesan
  • 1 tsp. dried oregano
  • Pinch crushed red pepper flakes
  • 3 c. packed baby spinach

Directions

  1. 1

    Season pork chops on both sides with salt and pepper. In a large skillet over medium heat, heat oil. Add pork chops and cook until golden and cooked through. Remove from skillet and place on a plate to keep warm.

  2. 2

    Add mushrooms to skillet and cook until softened, 5 minutes, then add garlic and cook until fragrant, 1 minute more. 

  3. 3

    Add heavy cream, Parmesan, oregano, and a pinch of red pepper flakes. Season with salt and pepper. Bring sauce to a simmer and cook until thickened, about 3 minutes. Add spinach and cook until wilted, 2 minutes more. 

  4. 4

    Return pork chops to skillet and cook until warmed through, 5 minutes.