Keto Beef Stew Recipe (Crock Pot)

Keto Beef Stew Recipe (Crock Pot)

from primaledgehealth.com
500 min
6 servings

Slow cook this Keto Beef Stew recipe in a crockpot until the meat is fall off the fork-tender! This is an easy, one-pot, comfort food meal for fall and winter meal prep. Plus, it's freezer-friendly and great for anyone eating healthy on a budget!

Ingredients

  • 2 pounds beef marrow bones
  • 2 pounds chuck roast
  • 2 tablespoon beef tallow (or other cooking fat)
  • 8 cups bone broth
  • 8 ounces mushrooms (quartered)
  • 2 cups cauliflower (chopped)
  • 1 large carrot (chopped)
  • 1 large onion (chopped)
  • 4 cloves garlic (minced)
  • 2 teaspoons dried thyme
  • 2 teaspoons salt
  • 1 teaspoon ground black pepper

Directions

  1. 1

    Turn the slow cooker on low and place the marrow bones in the center of the insert.

  2. 2

    Heat tallow or cooking fat in a large skillet over high heat while you cube the roast. Sear the meat on all sides. Cook in batches, if needed. Add cooked meat to the crockpot.

  3. 3

    Arrange the vegetables around and on top of the meat. Add the herbs and season with salt and pepper.

  4. 4

    Pour broth in the pot.

  5. 5

    Cover with the lid. Cook on LOW for 6-8 hours or HIGH for 3-4 hours.