Teriyaki Salmon Stir Fry

Teriyaki Salmon Stir Fry

from thefoodblog.net
20 min
4 servings

Teriyaki salmon stir fry needs just six simple ingredients and less than 30 minutes. It's a healthy, delicious, easy weeknight meal.

Ingredients

  • 1 pound salmon fillet (skinless)
  • 1/4 cup teriyaki sauce
  • 2 tbsp vegetable oil (divided)
  • 1 small onion (sliced)
  • 1 red bell pepper
  • 1 cup frozen broccoli florets (thawed)

Directions

  1. 1

    Cut the salmon fillet into one inch cubes. In a medium bowl combine the salmon and the teriyaki sauce. Set aside.

  2. 2

    Slice the onion and red bell pepper.

  3. 3

    In a large skillet, heat half the oil over medium-high heat.

  4. 4

    Add the salmon pieces, leaving space around them. Allow the pieces to cook, without stirring, for 3 minutes. Carefully flip and cook for another 3 minutes. Remove the salmon and set aside.

  5. 5

    Add the remaining oil to the pan. Add the onion, bell pepper, and broccoli. Cook, stirring, 2-3 minutes until tender crisp.

  6. 6

    Add the cooked salmon and the sauce. Stir gently and once the sauce begins to bubble, remove from the heat.

  7. 7

    Garnish with sesame seeds and green onions. Serve hot, with rice or noodles.