Sautéed Atlantic Wolffish with Herb Butter

Sautéed Atlantic Wolffish with Herb Butter

Indulge in the ocean’s bounty with this succulent sautéed Atlantic Wolffish, perfectly complemented by a rich herb butter sauce. The fish's firm texture and mild flavor make it an exquisite centerpiece, while a medley of fresh herbs enhances the dish. Paired with seasonal vegetables, this delightful meal promises to impress your family and friends.

Ingredients

  • 1 ½ lbsatlantic wolffish fillets, skinless and boneless
  • 2 tablespoonsolive oil
  • 1 teaspoonsea salt
  • ½ teaspoonblack pepper
  • 1 tablespoonlemon juice
  • 3 tablespoonsunsalted butter
  • 2 clovesgarlic, minced
  • 2 tablespoonsfresh parsley, chopped
  • 1 tablespoonfresh dill, chopped
  • 1 tablespoonfresh chives, chopped
  • lemon wedges, for serving

Directions

  1. 1

    Preheat a skillet over medium-high heat and add olive oil.

  2. 2

    Season the Atlantic Wolffish fillets with sea salt, black pepper, and lemon juice.

  3. 3

    Once the oil is shimmering, place the fillets in the skillet and cook for about 4-5 minutes on each side, or until golden and cooked through.

  4. 4

    While the fish cooks, melt the butter in a small saucepan over low heat.

  5. 5

    Stir in the minced garlic and allow it to sauté for 1-2 minutes, being careful not to burn it.

  6. 6

    Add the chopped parsley, dill, and chives to the butter, mixing well.

  7. 7

    Once the fish is cooked, transfer it to a serving plate and drizzle the herb butter sauce over the top.

  8. 8

    Serve with lemon wedges on the side and your choice of seasonal vegetables.