Chickpea Coconut Curry (Instant Pot or Saucepan)

Chickpea Coconut Curry (Instant Pot or Saucepan)

Main Course
286 kcal / serving

Vegan Chickpea Coconut Curry - Instant Pot or Saucepan. This 1 Pot Coconut Chickpea Curry uses dried chickpeas and coconut milk. Add other veggies like sweet potato, squash. Vegan Glutenfree Nutfree Soyfree Tomatofree Recipe

Ingredients

  • ¼ cupwater or broth (or use 1 tsp oil)
  • ½onion (chopped)
  • 4garlic cloves (finely chopped)
  • 1hot green chili (,chopped (such as serrano, jalapeno) or use mild chili or omit)
  • 1 tspeach ground cumin, (, ground coriander)
  • 1 tspturmeric
  • ¼ tspeach cinnamon ( , ground cardamom)
  • ⅓ tspcayenne or to taste
  • ¼ tspgrouond sage or dried oregano
  • 1red bell pepper (,chopped or sliced )
  • 1 tbspminced ginger
  • ¾ tspsalt
  • 1 cupdry uncooked chickpeas (,soaked for atleast 30 mins in boiling hot water (4 hours to overnight soaking works best))
  • 13 ½ ozcan coconut milk (, reserve 2 tbsp for garnishing)
  • 1 cupswater (,depends on curry consistency preference., use 1/2 cup for thicker, 1.5 cups for soupier)
  • lemon/lime juice (, cilantro, pepper flakes for garnish)

Directions

  1. 1

    Press saute on the Instant Pot. Add onion, garlic, chili and a good pinch of salt. Cook for 3 to 4 mins until translucent. Deglaze with more broth if needed. (See notes for saucepan)

  2. 2

    Add the spices and mix in. (You can add spice blends of choice here such as curry powder, garam masala, berbere or jamaican curry powder, or curry pastes instead of listed spices).

  3. 3

    Add the bell pepper and ginger and mix in. Drain the chickpeas and add to the pot. Add salt, coconut milk and water and give it a good mix to pick up any stuck bits

  4. 4

    Cancel saute, Close the lid to sealing. Pressure cook at high pressure for 40 to 45 mins (30 mins for overnight soak)**. Let the pressure release naturally then open the lid.

  5. 5

    Taste and adjust salt and flavor, add more spices if needed. If the mixture is thin, Mash some of the chickpeas to thicken or blend half cup of the curry and mix in, saute for a few mins if needed. (Fold in some baby spinach at this point while the chickpeas are still hot). Garnish with lemon, pepper flakes, remaining coconut milk and cilantro and serve over rice or grains.