Hawaiian Pineapple Chicken: Sweet and Savory 30-Minute Dinner

Hawaiian Pineapple Chicken: Sweet and Savory 30-Minute Dinner

Main Dish
30 min
4 servings
250 kcal / serving

This Hawaiian Pineapple Chicken brings tropical flavors to your dinner table in just 30 minutes! Tender chicken pieces, sweet pineapple chunks, and colorful bell peppers come together in a sticky-sweet glaze that perfectly balances savory soy sauce with natural sweetness

Ingredients

  • 2 teaspoonsolive oil
  • 1 poundboneless skinless chicken breast, cut into 1-inch pieces
  • salt and pepper to taste
  • 1red bell pepper, diced
  • 1 cuppineapple chunks (fresh or canned)
  • ½ cuppineapple juice
  • ⅓ cupchicken broth
  • ¼ cupsoy sauce
  • 2 tablespoonshoney
  • 1 teaspoonginger, freshly grated
  • ¼ teaspoonred pepper flakes (optional)
  • 1 tablespooncornstarch
  • 3 tablespoonswater (for cornstarch slurry)
  • sesame seeds for topping
  • green onions, sliced for topping

Directions

  1. 1

    In a medium bowl, combine pineapple juice, chicken broth, soy sauce, honey, grated ginger, and red pepper flakes if using. Whisk until well incorporated and set aside.

  2. 2

    Heat a large skillet over medium-high heat and add the olive oil. Season chicken pieces with salt and pepper.

  3. 3

    Add seasoned chicken to the hot pan in a single layer. Sear for about 6 minutes total, stirring occasionally, until the pieces are nearly cooked through and developing a golden exterior.

  4. 4

    Toss in the diced red bell pepper and cook for approximately 4 minutes until slightly softened but still maintaining some crispness.

  5. 5

    Add the pineapple chunks to the skillet and cook for another 4 minutes, allowing them to caramelize slightly.

  6. 6

    Add your prepared sauce mixture to the pan, stirring everything together, and allow it to simmer for about 5 minutes.

  7. 7

    In a small bowl, whisk cornstarch with water to create a slurry. Pour this into the simmering sauce and cook for about 5 more minutes, stirring occasionally, until the sauce thickens to a glossy glaze that coats the chicken and vegetables.

  8. 8

    Garnish & Serve: Sprinkle with sesame seeds and sliced green onions before serving with fluffy rice.