Easy Healthy Meatloaf with 1-Lb Ground Beef

Easy Healthy Meatloaf with 1-Lb Ground Beef

from skinnyfitalicious.com
62 min
4 servings

You're going to love this Healthy Meatloaf with 1-Pound Ground Beef!! It's the perfect answer to a tasty home-cooked meatloaf for smaller families or anyone who wants smaller servings. It's perfectly seasoned and cooks up moist and tender.

Ingredients

  • 1 lb. Lean Ground Beef
  • ¾ cup Panko or breadcrumbs (GF if necessary)
  • ½ cup Ketchup (low sugar)
  • ½ cup Onion (diced)
  • 1 Egg
  • 1 tbsp Worcestershire sauce
  • 2 tsp Garlic (minced)
  • Salt + Pepper to taste
  • 1 tbsp Dried Parsley

Directions

  1. 1

    Preheat the oven to 350°F. Prepare a large sheet pan with foil and parchment paper or a loaf pan.

  2. 2

    Combine the ground beef, breadcrumbs, 1/2 the ketchup, onion, egg, Worcestershire, garlic, parsley, pepper and salt in a large bowl. Mix the ingredients together with your fingers then place on the sheet pan or in a loaf pan. Shape the beef into the shape of a loaf.

  3. 3

    Bake for 45 minutes then remove from the oven and brush the top with the remaining ketchup and dried parsley.

  4. 4

    Bake another 10 minutes or until the center of the loaf reads 160 F with a thermometer. Remove from the oven, cool at room temperature for 10 minutes then slice and serve with veggies!