Best Mediterranean Salmon Recipe

Best Mediterranean Salmon Recipe

Main Course
30 min
6 servings
252 kcal / serving

This Mediterranean Salmon Recipe is packed full of flavour, colour and nutrients. It’s easy enough to make on a busy weeknight and tasty enough to serve to guests! Gluten-free.

Ingredients

  • 1 tablespoonolive oil
  • 6salmon fillets ((about 6 ounces each))
  • juice of half a lemon
  • 2garlic cloves (minced)
  • sprinkle of salt and black pepper
  • 4roma tomatoes (seeded and diced (or about 1 cup diced tomatoes))
  • ⅝ cupsliced kalamata olives
  • ½ cupcrumbled feta cheese
  • 3 tablespoonschopped fresh basil
  • splash of olive oil
  • splash of balsamic vinegar
  • freshly ground black pepper

Directions

  1. 1

    Heat a large heavy-bottomed skillet over medium high heat and add the olive oil.

  2. 2

    Pat the salmon filets dry with some kitchen paper towel. Squeeze the lemon juice over the salmon fillets with the lemon juice and spread evenly with minced garlic. Season with a light sprinkle of salt and pepper.

  3. 3

    When the skillet is hot, place the salmon fillets in the pan and let them cook for about 5 minutes on the first side (if the fish has skin, I recommend starting with skin side down). Flip the salmon filets after 5 minutes and cook on the other side for about 2-4 more minutes, or until salmon is pink and flakes with fork.

  4. 4

    While the salmon is cooking, mix all of the ingredients for the Mediterranean salsa in a medium sized bowl.

  5. 5

    When salmon is done cooking, divide salmon fillets among plates and top each fillet with the Mediterranean salsa.