Best Flank Steak Marinade

Best Flank Steak Marinade

from tipbuzz.com
Marinade
10 min
6 servings
270 kcal / serving

The Best Flank Steak Marinade makes super juicy and flavorful flank steak every time! Easy to prepare and perfect for grilling, pan-frying, or broiling in the oven.

Ingredients

  • ⅓ cupsoy sauce
  • ½ cupolive oil
  • 2 tablespoonshoney
  • 2 tablespoonsworchestershire sauce
  • 1 tablespoonlime juice (or red wine vinegar / balsamic vinegar)
  • ½ smallonion (small chunks)
  • 3 clovesgarlic (minced (1 tablespoon minced garlic))
  • 2 tablespoonsgreen onions (minced)
  • 1 tablespoonitalian seasoning (or fresh thyme and rosemary)
  • ½ teaspoonblack pepper
  • ½ teaspoonsalt
  • 2 poundsflank steak ((907g))

Directions

  1. 1

    Add all ingredients except the steak to a mixing bowl. Whisk together until fully combined.

  2. 2

    Pierce the flank steak with a fork all over, and then place in the bowl*.

  3. 3

    Turn the steak several times to coat thoroughly.

  4. 4

    Cover the bowl with plastic wrap and place in the fridge for 2-24 hours.

  5. 5

    Remove from the fridge 30 minutes before grilling. Take the steak out of the marinade and remove excess moisture with paper towels. Discard the marinade**.

  6. 6

    Preheat grill for medium-high heat, about 400°F (204°C).

  7. 7

    Spray the grill grates with cooking oil spray.

  8. 8

    When hot, place flank steak on the grill.

  9. 9

    Grill the first side for 1 minute to sear. Then flip the steak and grill 1 minute on the other side.

  10. 10

    Continue cooking for 2-3 minutes per PER SIDE to desired doneness***, flipping every minute for even cooking.

  11. 11

    Remove to a cutting board and let the steak rest covered with aluminum foil for 5 minutes (this is so the juices retreat into the meat).

  12. 12

    Slice thinly against the grain to serve.