7 Layer Bean Dip

7 Layer Bean Dip

Appetizer
15 min
239 kcal / serving

This easy 7 Layer Dip recipe is a total classic for a reason. It's easy to make, inexpensive and everyone loves it.

Ingredients

  • 2 cansrefried beans ((black or pinto))
  • 2 teaspoonschili powder
  • 1 teaspoonground cumin
  • ½ teaspoongarlic powder
  • 3avocados (, peeled and seeded)
  • 1 tablespoonlime juice ((or lemon juice))
  • 8 ozsour cream
  • ¾ cupsalsa
  • 1 ½ cupsshredded mexican blend cheese (, cheddar or monterrey jack)
  • 6 ouncessliced black olives
  • 2green onions (, chopped)
  • 1roma tomato (diced, for garnish (optional))
  • tortilla chips (, for serving)

Directions

  1. 1

    Season beans: Add the refried beans to a mixing bowl. Season with chili powder, cumin and garlic powder. Taste and add more seasoning if desired. Spread beans into a single layer on a large serving plate or in a 9x13'' pan.

  2. 2

    Mash avocado: Add avocado and lemon/lime juice to a bowl and mash well with a fork. Spread into an even layer, over the beans.

  3. 3

    Layer: Spread cream into an even layer, over the avocado. Dollop small spoonfuls of salsa next. Sprinkle with cheese, olives, and lastly, green onion. We also like to add a diced tomato for garnish (optional).

  4. 4

    Refrigerate until ready to serve (can be made a day in advance). Serve with tortilla chips.