Veggie Greek Wrap with Homemade Tzatziki Sauce

Veggie Greek Wrap with Homemade Tzatziki Sauce

from exploringhealthyfoods.com
1 servings

Delicious and easy Veggie Greek Wrap with Homemade Tzatziki Sauce recipe. Makes a great dinner recipe and perfect leftovers for lunch the next day. Wrap with tortilla or lettuce wrap. Use any extra Tzatziki sauce as a dip with vegetables.

Ingredients

  • Veggie Greek Wraps 1 1/2 cups chickpeas, drained and rinsed (option to leave skin on or off) 1 tsp extra-virgin olive oil 1 tsp paprika 1/2 tsp cayenne pepper Pinch salt 1/2 cup lettuce, chopped 1 tomatoes, sliced 1/4 cup red onion, diced Tortilla or lettuce wrap Tzatziki Sauce 1/2 organic cucumber 1 1/2 cups Plain Yogurt (regular or coconut yogurt) 2 tbsp garlic, minced 1 tbsp fresh dill, chopped 1 tbsp extra-virgin olive oil Juice from half a lemon

Directions

  1. 1

    Preheat oven to 350 degrees F.

  2. 2

    On a baking sheet, add chickpeas, olive oil, paprika, cayenne pepper and salt. Place in oven for 25 minutes.

  3. 3

    In the meantime, cut the ends off the cucumber, slice it in half and remove the seeds with a spoon or melon baller. Finely grate cucumber with skin on. Place grated cucumber in cheese cloth and squeeze out excess moisture.

  4. 4

    Add strained cucumber, yogurt, garlic, dill, olive oil and lemon juice to a small bowl and mix.

  5. 5

    Once chickpeas are done roasting, make a wrap using a tortilla or lettuce wrap and add tomatoes, cucumber, red onion, roasted chickpeas and tzatziki sauce.