Oatmeal Protein Muffins

Oatmeal Protein Muffins

from healthyfitnessmeals.com
40 min

These protein muffins are easy to make and made with pantry staple ingredients for a perfectly nutritious breakfast.

Ingredients

  • 3 Cups Rolled oats
  • 1 teaspoon Baking powder
  • 1 Cup Almond milk or skim milk
  • 2 Eggs
  • 1 Scoop Whey Protein (vanilla flavor)
  • 1/2 Cup Maple syrup
  • Cooking Spray
  • 1 Cup Fresh fruit such as berries, kiwi, bananas, etc.
  • Additional maple syrup for serving

Directions

  1. 1

    Preheat the oven to 350 degrees. Coat a 12 cup muffin tin with cooking spray.

  2. 2

    In a large bowl, mix together the oats, baking powder, and protein powder.

  3. 3

    Add the milk, eggs and maple syrup and still until combined.

  4. 4

    Divide the oat mixture evenly among the cups of the muffin tin.

  5. 5

    Bake for 20-25 minutes until the tops of the muffins are golden brown.

  6. 6

    Cool in the pan for 5 minutes, then use a thin knife or spatula to remove the muffins from the pan

  7. 7

    Top with fruit and serve, with additional maple syrup if desired.