30 Keto Instant Pot Recipes

30 Keto Instant Pot Recipes

from myketoplate.com
25 min
8 servings

Are you looking for keto Instant Pot recipes that are both foolproof and quick to prepare? We've gathered 30 mouthwatering keto recipes that can be prepared effortlessly in your Instant Pot. From savory main courses to hearty soups, sides, and even desserts, these recipes offer a wide variety of flavors and textures to satisfy your keto cravings.

Ingredients

  • 4 lb Chicken breast
  • 1/2 tsp Salt
  • 1/2 tsp Black Pepper
  • 1 cup Chicken broth
  • 1 tsp Paprika
  • 1 tsp Garlic powder

Directions

  1. 1

    In a small bowl, mix together the garlic powder, paprika, salt, and black pepper.

  2. 2

    Rub the chicken breast with the spice mixture, ensuring it is evenly coated.

  3. 3

    Place the seasoned chicken breast into the instant pot, without using the trivet.

  4. 4

    Pour the chicken broth around the sides of the chicken in the instant pot.

  5. 5

    Close the lid of the instant pot and select the "Manual" or "Pressure Cook" setting from the menu. Set the cooking time to 10-12 minutes, depending on the size and thickness of the chicken.

  6. 6

    Allow the pressure to naturally release for 10 minutes, then perform a quick release to release any remaining pressure.

  7. 7

    Unplug the pressure cooker and carefully drain half of the chicken broth.

  8. 8

    Use two forks to shred the cooked chicken in the instant pot.

  9. 9

    Transfer the shredded chicken to an airtight container and store it in the refrigerator until you're ready to use it.