How to Make the Ultimate Healthy Breakfast Smoothie

How to Make the Ultimate Healthy Breakfast Smoothie

from eatingwell.com
Breakfast
300 kcal / serving

Try this healthy breakfast smoothie recipe that's loaded with protein, fiber, healthy fats and essential vitamins and minerals—or customize it.

Ingredients

  • 1 mediumbanana (fresh or frozen)
  • ½ cupsliced strawberries, blueberries or chopped mangos
  • ¼ cupplain 2% greek yogurt
  • 1 tablespoonalmond butter
  • ½ cupbaby spinach
  • ½ cupunsweetened almond milk
  • 1basil leaves, 2-3 mint leaves or 1/2 teaspoon peeled, chopped ginger (optional)
  • 2mint leaves (optional)
  • ½ teaspoonpeeled, chopped ginger (optional)

Directions

  1. 1

    Place 1 banana, ½ cup strawberries (or blueberries or mango), ¼ cup yogurt, 1 tablespoon almond butter, ½ cup spinach, ½ cup almond milk and 1 to 2 basil leaves (or 2 to 3 mint leaves or ½ teaspoon ginger, if using) in a blender; process until smooth.