Healthy Zucchini Muffins

Healthy Zucchini Muffins

from ifoodreal.com
Muffins
30 min
12 servings
196 kcal / serving

Healthy Zucchini Muffins are easy to make in one bowl and super delicious! They are light, fluffy and moist.

Ingredients

  • 2 largeeggs
  • ½ cupapplesauce or yogurt
  • ½ cuphoney or maple syrup
  • ¼ cupany mild tasting oil
  • 1 tsppure vanilla extract
  • 1 tspcinnamon
  • 1 tspbaking powder
  • ½ tspbaking soda
  • ¼ tspsalt
  • 2 cupswhole wheat or spelt flour
  • 2 cupsshredded zucchini (not squeezed and packed)
  • ½ cupwalnuts (optional)
  • cooking spray (i use misto)

Directions

  1. 1

    Preheat oven to 375 degrees F and spray non-stick 12 muffin tin with cooking spray. Set aside.

  2. 2

    In a large mixing bowl add eggs, applesauce, maple syrup, oil, vanilla extract, cinnamon, baking powder, baking soda and salt; whisk well to combine.

  3. 3

    Add flour and gently mix until combined. Add zucchini and nuts (if using). Stir and do not over mix.

  4. 4

    Distribute batter evenly between 12 openings of a tin (I used regular ice cream scoop) and bake for 20 minutes or until a toothpick inserted in the center comes out clean.

  5. 5

    Let muffins cool for a few minutes and transfer to a cooling rack to cool off completely.