Keto Chocolate Peanut Butter Bars
If you love chocolate and peanut butter, these Keto Chocolate Peanut Butter Bars are one for your must make list. You'd never guess this easy dessert is sugar free!
Ingredients
- 1 ½ cup150g almond flour
- 3 tbsp30g lakanto classic
- 5 tbsp70g butter (melted )
- ¾ cup190g peanut butter ((use firm peanut butter, no runny oils))
- 3 tbsp45g butter (melted, (or coconut oil))
- 2 tbsp20g lakanto classic (powdered)
- ½ tspsalt (to taste)
- ⅝ cup4.4 oz / 125g sugar free chocolate (or dark chocolate, at least 85% cocoa solids)
- 2 tbsp28g coconut oil ((or butter))
Directions
- 1
Base: Place all the ingredients in a mixing bowl and stir together. Line a small baking tray (24cm x 16cm) with greaseproof paper. Press the mix to form a base.
- 2
Peanut Butter Layer: In a clean bowl, add the peanut butter, butter, powdered Lakanto and sea salt. Whisk with a hand ballon whisk to combine. If your peanut butter is too thick, warm it slightly first. Spread over the base and freeze until set, about 10 - 15 minutes.
- 3
Melt the chocolate and coconut oil in a heatproof bowl over a pan of boiling water (bain marie). Allow to cool slightly, then spread on top of the peanut butter layer. Place in the fridge for at least 2 hrs or until fully set (or freezer for about 30 minutes).
- 4
Let the bars come to room temperature before cutting. Run a shape knife under hot water and slice. This will help prevent the chocolate layer cracking.